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Use This Step-by-Step Plan to Build RUTHLESS Focus and Crush Your Goals in the Next 30 Days...
Focus allows you to hone all of your talents, abilities, and opportunities to a finely sharpened point, allowing you to cut through any obstacle, achieve any goal, and destroy any doubt that stands between you and the life of your dreams.It's no exaggeration to say that spending a few minutes a day learning how to focus will reap benefits for decades to come. This is one of the personal development books and motivation books that will help you do just that. In this short book, you will discover how to ruthlessly pursue your goals by forging an unbreakable sense of focus and concentration. Well, focus is your ability to zero in on a particular thing so that your energy goes towards achieving that goal. You'll do whatever it takes, for however long it takes, until you achieve that goal. You will not stop until you turn that idea into a reality that you can see, hear, touch, smell and taste.In this book, you'll discover simple, actionable, quick steps you can take to maximize your focus. In fact, we've created a 30-day plan for our focus-boosting system. This framework proceeds in a logical way: To maintain a high level of focus, you must first learn to build it up, and learn to set the right goals to unleash your focus' full potential. You just have to take these sequential steps on a day to day basis. You start off with one focusing skill, and then you end the 30-day process with many more skills, to help harness your subconscious mind. Here's what you'll learn:
- Why You Need to Think BIG
- How to Figure Out EXACTLY What You Want
- Why You Need To Be Ruthless With Your To-Do List
- The Best Way to Visualize What You Want
- The "Rip Your Goals" Ritual
- How to Get Comfortable Being Uncomfortable
- Create "Layers" to Maintain Focus
- Why You Need to Sleep More and Eat Less to Stay Focused
- Why to Say "F#*k You" to Facebook
- The Power of Gratitude
- "Zen" Your Workspace
- The "Pencil Trick" to Increase Focus
- The "Reward" Mechanism
- How to INSTANTLY Get Others to Help You
- How to Use Sex to Your Advantage
- Sales Rank: #105138 in eBooks
- Published on: 2016-10-27
- Released on: 2016-10-27
- Format: Kindle eBook
Review
Raza's primary lesson in this very accessible book is learning the skill of focus. His technique is so user friendly that we feel we are at his dies through this brief book.
In 30 days, following Raza's grounded advice you will become a more productive happy and successful person.
-Grady Harp, October 16
Wow, this is a super actionable book! It is amazing because by the time I finished reading the book I memorized almost all the main ideas the book gave.
It is a quick read but full of practical wisdom. Honestly, I am even happier that it's not that long, I can quickly read whichever chapter I want as a reminder at any time of the day without spending long minutes with it.
All in all, if you are looking for a book that gives you sparks of how to improve your focus, don't look any further.
-"C3PO"
If you're a success-minded person, buying this book should be a no-brainer. It has a simple premise, which is you read one chapter each day. This book is straight forward, reads easy, and cuts to the chase. Personally, I can't get enough of books like this--they keep me on track with my success habits.
-J GESSO
I'm only on Day 2....but I'm absolutely loving it so far! -Nicholas Caldwell
This daily task is what makes the book so special. Never are you left wording what to do. Nor are you overwhelmed with too much to do. Everything is laid out for you. It's simple, straight forward, and actionable.
-Jason Paris
Most helpful customer reviews
12 of 13 people found the following review helpful.
‘Belief creates a positive self-image.’
By Grady Harp
Chicago author Raza Iman has written several successful books on health and fitness – UNCONVENTIONAL FITNESS TIPS, THE SCIENCE OF GETTING RIPPED, HOW TO BURN BELLY FAT, THE LEAN BODY EXPERIMENT, 17 QUICK AND EASYHIGH PROTEIN MEALS IN 12 MINUTES OR LESS. Now that he has helped prepare our body and diet he steps into the arena of tending to our mind with 30 DAYS OF FOCUS: THE STEP BY STEP GUIDE TO SUPERCHARGE YOUR PRODUCTIVITY AND CRUSH YOUR GOALS IN THE NEXT 30 DAYS. And if Raza is the model for the covers of his books….then take heed. As he states in biographical notes, ‘I'm not a 22 year old fitness guru. I'm not an "Instagram hottie" I don't live or work in a gym. I don't have chefs prepare my meals for me. I'm a busy father of 3 young kids. I work in IT for a major hospital in Chicago with a 2 hour daily commute. I have to (and like to) eat my wife's cooking - which doesn't always stick to my "macros" I go to birthday parties, and barbecues, and business lunches, and family gatherings. But I've figured out how to stay in shape despite all of that. So I decided to become a Kindle author to write about my experiences and show simple strategies and tips regular people can use to get healthier, stronger, and leaner.’ And now, more Focused.
Raza’s primary lesson in this very accessible book is learning the skill of Focus. His technique is so user friendly that we feel we are at his dies through this brief book. Example – a 5 minute meditation: ‘Sit back, openly, confidently, and expectantly with your arms at your side and your head leaning back slightly… Now imagine the goal that you seek to achieve. Imagine yourself already having achieved it… KNOW in your mind that you’ve already achieved it. That you already have it. Feel those feelings. Think those thoughts. Know that this is the secret to achieving your goals is to be thankful for already having achieved them. Feel it. Believe it. Expect it.’ Or as is his technique at the closing of every portion of his book he reiterates – ‘1). So choose a goal. 2). Imagine, visualize, and see yourself having already achieved it. 3). Sense the amazing feelings of achieving your goal. 4). Use the steps in this book to build focus so that you can create it in reality.’ That is the flow of this book.
As he offers in his synopsis, ‘The simple skill that I'm talking about is focus. Learning how to focus is one of the most powerful, life-changing, potent skills you can ever have. Focus allows you to hone all of your talents, abilities, and opportunities to a finely sharpened point, allowing you to cut through any obstacle, achieve any goal, and destroy any doubt that stands between you and the life of your dreams.’ In 30 days, following Raza’s grounded advice you will become a more productive happy and successful person. Grady Harp, October 16
8 of 8 people found the following review helpful.
30 Days of Focus = 30 Days to a Better You
By David N. Vela
If you're the type of person that has big ideas but could never fully reach your goal then this is the book for you. If you have every intention of making each and everyday productive and fulfilling but always seem to get sidetracked in one way or another then this book is for you. If you see yourself more than what you currently are and want to reach that full potential then this definitely is the book for you. Excellent read and highly recommended!!
4 of 4 people found the following review helpful.
An expensive rough draft.
By Louis Schröder
The book's idea of methodical simplicity is to be praised; however, there are glaring errors which might give one reason for pause. To begin, on page one entitled Short and Sweet - No Fluff, the final sentence begins - and ends - with "Because in the next." Turning to page two, the author begins a new train of thought: "These are my EXACT steps to getting lean and shredded in the least time possible." In other words, the author either didn't complete his thought or he didn't pay attention to the importance of proofreading. And proofreading, as with reading, is a skill of focus. That page two begins discussing his other book, as another reviewer has noted, suggests this section to be nothing more than a cut and paste job. (The screenshots of the author being a bestseller also appear as if there were something to prove. As a side note, the proofreading eye is again missing with two different spellings of screenshot. Pedantic, perhaps; not paying attention, certainly.But all this parenthetically.)
Another cause for concern as it pertains to the skill of focus can be found on the last page, page 93. It reads: "Please Leave a Review - It's Means a Lot." "It's Means" is such a blatant and elementary mistake that the author(s) inadvertently undermine their authority. That they claim to have "worked ruthlessly" (p.1) now becomes debatable. The use of large fonts also gives the impression that the authors were trying to stretch a pamphlet into a book. And yet I would argue that a ten to fifteen page pamphlet would provide a much more focused presentation of their material - after proofreading and editing, of course.
Of greater significance, however, is the content (though one cannot separate language and content.) And the authors do make good points and offer worthwhile ideas. The simplified (which does not mean that it is simple) description of visualization is of assistance; the section of gratitude and the insights about Facebook also have their merit.
But there are moments which are over-simplified and hence not so instructive. For example, on page 15 in the chapter The Power of Focus, the authors write the following: "If you want to be successful, you have to produce results that the world needs and wants. They couldn't care less about your intentions, motivations, or past trauma. Seriously, it couldn't care less about any of that. All it cares about is what you actually do." Aside from the fact that the authors contradict themselves on page 21 with the lines "Let me be frank, who cares about what other people are thinking? It's not their life you're living, it's your life," the dismissive attitude which the authors appear to be expressing about past trauma is, in a word, reckless. Painfully oversimplified, there are three reactions to trauma: fight, flight, and freeze. Within the first two the body releases the stress causing energy which in turn allows the body to return to its normal functioning behavior. However, in the case of freezing, the body keeps the traumatizing energy within; the body, being subconscious in nature, does not need much to trigger and thus relive the trauma. The problem is, if not seen as a moment of evolution and this recognition requires great awareness and focus in and of itself, trauma can be painfully and dangerously distracting, which is to say, it can become very easy for the person reliving their trauma to lose focus and return to the behaviors which they would seek to break but without knowing why they can't break said behaviors. both physical and mental. Complicated in the least and far beyond the scope of a review, there is nonetheless more to dealing with and understanding past traumas (and present, for that matter) than "You need to resist all that. You need to make it through" (p.36).
In closing, I do agree with the authors that taking action is key and I commend the intention of the book and hence the second (which would only be a half if it were possible) star; but the lack of attention paid to the final text and the glib address to words of weight leave me to conclude that the authors need to rethink and rewrite this book.
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